Do Men have a pH Balance?

Rebekah Kuschmider
Rebekah Kuschmider
March 4, 2024
6
min read
Technically reviewed by: 
Charisse Cartin
Do Men have a pH Balance?
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Maintaining a pH balance is important for overall health. When a man's pH balance is off, it can be a sign of a significant health issue. 

Do Men Have a pH Balance?

Men and women have pH levels in their bodies. A human body needs to have a balanced pH to function properly. On the other hand, a women's pH balance is commonly associated with their vaginal pH (which helps to determine vaginal infections).

The term 'pH' refers to whether your body chemistry is acidic, neutral, or alkaline. The ideal pH level for the human body is in the range of 7.35 to 7.45, which is slightly alkaline. However, certain organs may have a different pH level. The stomach, for example, is much more acidic in order to digest foods and eliminate harmful microorganisms [1].

Men's pH balance generally refers to the pH of their body fluids, such as blood, urine, and saliva On the other hand, a women's pH balance is commonly associated with their vaginal pH (which helps to determine vaginal infections):

pH of Blood

The kidneys are the primary organs for maintaining blood pH. High blood pH triggers your kidneys to excrete more acid in your urine, causing a pH imbalance. The same applies when your blood is too basic, or alkaline. Most people have a normal urine pH between 6.0 and 7.5 or 4.5 and 8.0. Your pH changes throughout the day depending on your hydration levels, diet, and exercise habits. Chronic symptoms of unbalanced pH levels can lead to diabetes, kidney stones, infections, and liver disease.

pH of Saliva

Your saliva pH is another biomarker that provides insight into your health. Normal saliva pH averages around 7.0 but can range from 6.2 to 7.6. Like urine pH, it changes throughout the day — generally influenced by your diet. Your saliva helps neutralize harmful acids from normal oral bacteria. A balanced saliva pH promotes oral health, lowering your risk of plaque buildup, gum disease, and cavities.

Can a Man's pH Balance Be Off?

In general, the body can maintain a healthy pH balance. The kidneys filter out excess acids or bases and prevent imbalances. However, there are situations where a man's pH balance can be off. 

Unbalanced pH levels can be temporary. Strenuous exercise or mild dehydration can lead to a change in pH levels. These imbalances usually resolve with proper rest, hydration, and food. 

A pH imbalance can also be a symptom of a more serious health condition. Acidosis is when you have an abnormally high acid level in your system. There are several types of acidosis [2]:

  • Lactic acidosis happens when too much lactic acid builds up in the blood. It can be caused by cancer, liver disease, carbon monoxide poisoning, anemia, heart failure, or sepsis. 
  • Diabetic acidosis or diabetic ketoacidosis occurs when too many ketone acids build up in your blood due to uncontrolled diabetes.
  • Renal tubular acidosis happens when the kidneys don't properly filter out acids. It is usually a sign of kidney disease. 
  • Hyperchloremic acidosis can result from a low level of sodium bicarbonate in the blood. It can occur due to severe diarrhea. 
  • Respiratory acidosis can occur when your lungs don't exhale enough carbon dioxide. It can be a symptom of chronic lung disease, a chest injury, or multiple sclerosis. 

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Symptoms of acidosis include:

  • Confusion
  • Fatigue or sleepiness
  • Lethargy
  • Shortness of breath

Alkalosis can also occur due to an imbalanced pH level in the blood. Like acidosis, alkalosis can indicate a serious health condition [3]:

  • Respiratory alkalosis is caused by low carbon dioxide levels in the blood. It's often due to temporary factors such as a fever, being at a high altitude, or lack of oxygen. It can also be a sign of liver disease or lung disease.
  • Metabolic alkalosis happens when there's too much bicarbonate in the blood. It can be connected to certain kidney diseases.
  • Hypochloremic alkalosis is caused by a lack of chloride in the body, often due to prolonged vomiting.
  • Hypokalemic alkalosis occurs when the kidneys respond to a lack or loss of potassium. 

Alkalosis symptoms may include:

  • Confusion
  • Hand tremor
  • Muscle twitching or muscle spasms
  • Lightheadedness
  • Nausea or vomiting
  • Numbness or tingling in the face, hands, or feet

Can a Woman's pH Balance Affect a Man?

Besides viruses that can disrupt pH levels through vomiting or diarrhea, most causes of pH imbalances can't be transmitted from woman to man or vice versa. 

Women can have fluctuations in their vaginal pH. This can be related to issues such as bacterial vaginosis or trichomoniasis. Trichomoniasis can be passed from a woman to her partner during sex. Bacterial vaginosis, on the other hand, cannot be transmitted sexually. However, there is some evidence that the bacteria that cause BV can linger on male genitals and cause repeated infections in female partners [4].

If you suspect you have a pH imbalance, you should talk to your doctor. They can perform a medical test to check your pH levels and find the underlying cause.

References

[1] G. K. Schwalfenberg, "The Alkaline Diet: Is There Evidence That an Alkaline pH Diet Benefits Health?" Journal of Environmental and Public Health, vol. 2012, Article ID 727630, 7 pages, 2012. [Accessed March 6, 2024].

[2] Medline Plus Staff, "Acidosis," Medline Plus. [Accessed March 6, 2024]. 

[3] Medline Plus Staff, "Alkalosis," Medline Plus. [Accessed March 6, 2024]. 

[4] M. Zozaya, M.J. Ferris, J.D. Siren, et al. "Bacterial communities in penile skin, male urethra, and vaginas of heterosexual couples with and without bacterial vaginosis," Microbiome 4, 16 (2016). [Accessed March 6, 2024].

About the Author
Rebekah Kuschmider

Rebekah has been writing about culture, health, and politics since 2010. She has a masters degree in Arts Policy and Administration from The Ohio State University. Her work has been seen at WebMD, The Candidly, MedicineNet, YourTango, Ravishly, Babble, Scary Mommy, Salon, Role Reboot, The Good Men Project, SheSaid, Huffington Post, and Mamamia. She is a former cohost of the weekly podcast The More Perfect Union. Rebekah lives in Maryland with her husband, two kids, and a dog who sheds a lot.

About the Reviewer
This blog was
Technically reviewed by: 
Charisse Cartin

Charisse Cartin is a talented and dedicated editor who has contributed significantly to this blog.

The blog was also reviewed by the Diagnox content team. Diagnox Staff consists of a multidisciplinary team of scientists, content writers, and healthcare professionals with an expertise to create and review high-quality, informative, accurate, and easy-to-understand content for both professionals and everyday readers. Our staff follows strict guidelines to ensure the credibility and authenticity of the information, reviewing them independently and verifying them by various scientific and technical sources to ensure accuracy. Our review team believes in delivering knowledge free from bias to improve public health and well-being.

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