Managing High Urine pH Levels: How To Fix Your pH Balance
If your pH is high in urine, you may need medications or other treatments to address the underlying condition. Dietary adjustments and regular monitoring with at-home tests may help you proactively manage your urinary health and prevent issues.
Dietary Adjustments
Your diet and drinking habits affect your urinary health. Increasing fluid intake can help dilute urine and prevent high pH [6].
Other dietary changes may help, such as lowering the amount of sodium in your diet. Your body carefully regulates sodium balances and will remove excess sodium in your urine. However, your body removes high amounts of calcium at the same time [6].
Too much calcium in the urine can lead to kidney stones and high urine pH. Lowering your sodium intake may reduce the amount of calcium in your urine and prevent stones [6].
Monitoring With At-Home UTI and Urine pH Test Strips
Pay attention to your urinary health with at-home urine pH tests. Your doctor may ask you to test your urine daily to monitor treatment progress for infections or stones. However, it may also be a good idea to regularly test your urine if you’re prone to UTIs or stones.
Why Urine pH Testing Matters
A balanced pH is essential for overall urinary health and the proper function of your organs. Changes in pH may indicate new or recurrent infections, kidney stones, or other conditions. Regular testing can help you monitor progress and spot issues early on, so you can get treatment faster.