Probiotics for Diverticulitis

Diverticulitis is one of the most common gastrointestinal disorders. It affects approximately 30% of people over 50, but younger people can also develop this condition [1]. There’s no foolproof way to prevent diverticulitis, but taking probiotics for diverticulitis may improve gut health and help manage symptoms. 

The Role of Probiotics in Diverticulitis 

Diverticulitis occurs when pouches form in the colon and penetrate the walls, causing inflammation [2]. Preliminary research suggests diverticulitis may occur when the digestive microbiome gets disrupted or unbalanced [2]. Because this condition affects the gut, you may wonder, “Are probiotics good for diverticulitis?” 

Probiotics are helpful bacteria, yeasts, and other living organisms naturally occurring in the gut. They promote gastrointestinal health by colonizing the gut and stopping the growth of harmful microorganisms that can cause illness. They also improve digestion and restore balance to the gut [2].

Probiotics can help treat diverticulitis by reducing inflammation and preventing the overgrowth of harmful colonic bacteria. However, more research is needed to fully understand the effects of probiotics for diverticulitis [3].

Choosing the Best Probiotics for Diverticulitis 

Lactobacilli may be the best probiotics for diverticulitis. This family of bacteria has many positive effects on the digestive system and overall well-being [4].

According to a 2021 study, L. reuteri and other Lactobacilli species can decrease abdominal pain, bloating, inflammation, and other symptoms of diverticulitis. These probiotics also reduce the risk of developing this condition by helping food move smoothly through the digestive system [4].