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What is the normal range for the urine specific gravity?

Urine Specific Gravity measures the concentration of urine, reflecting how diluted or concentrated it is. This measurement provides insights into how well the kidneys are functioning and how effectively they are filtering and concentrating waste.

Normal Range: For healthy adults, the normal range for urine specific gravity is between 1.003 and 1.030. This range indicates that the kidneys are performing well in regulating the concentration of urine based on the body’s hydration levels and waste management needs.

Low Specific Gravity (below 1.003): A low specific gravity reading can suggest that the urine is overly diluted. This condition might be indicative of diabetes insipidus, a disorder characterized by frequent urination and excessive thirst due to inadequate production of antidiuretic hormone (ADH). Additionally, low specific gravity can be associated with certain kidney disorders where the kidneys are unable to concentrate urine effectively, leading to an increased volume of diluted urine.

High Specific Gravity (above 1.030): Conversely, a high specific gravity reading indicates that the urine is more concentrated. This can be a sign of dehydration, where the body conserves water, resulting in more concentrated urine. High specific gravity may also point to conditions such as liver disease, where the liver's ability to process and excrete waste is impaired, excessive loss of free water from the body, or congestive heart failure, which affects fluid balance and circulation. Often, high specific gravity is a result of not drinking enough fluids, causing the kidneys to concentrate urine to retain essential hydration.

Maintaining a balanced fluid intake is crucial for keeping urine specific gravity within the normal range. Adequate hydration helps ensure that the urine remains properly diluted, reflecting a healthy balance in the body’s fluid management system.

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