UTI Prevention
Taking preventive measures can help reduce the risk of UTIs. Research shows that using vaginal estrogen treatments can mitigate some of the risks associated with low estrogen. Vaginal estrogen is available in creams, suppositories, or rings and require a prescription from a doctor [2].
If recurrent UTIs are a persistent issue, you can talk to your doctor about taking prophylactic antibiotics. Research shows that daily antibiotic use for 6 to 12 months can reduce the risk of UTIs [3].
Supplements containing D-mannose are also helpful in preventing UTIs. D-mannose may make it more difficult for harmful bacteria to attach to the bladder walls [2]. Consult your doctor about the appropriate dosage.
Some people also find that drinking cranberry juice helps alleviate the symptoms of a UTI and offers some preventive benefits. However, findings on its effectiveness are inconclusive. Nonetheless, drinking cranberry juice can promote hydration, which is beneficial.
Monitor UTIs with an At-Home UTI Test
At-home UTI testing can provide valuable insights into your urinary health. The easy-to-use URINOX-10 test measures the presence of urobilinogen, nitrite, protein, blood, bilirubin, ketones, and glucose in your urine. This dipstick-style test can help identify early signs of a UTI or other urinary health issues, allowing you to consult your doctor and seek treatment as soon as possible.