Strategies To Promote a Healthy Vaginal Microbiome
There’s no foolproof way to prevent cervical cancer. However, there are several methods you can use to support vaginal health and potentially decrease your risk of developing this serious disease.
Numerous studies indicate that taking oral probiotics with Lactobacilli is one of the most effective ways to promote well-being. In addition to killing cervical cancer cells, this bacteria enhances overall vaginal health by [5]:
- Helping the vaginal environment maintain the proper level of acidity
- Restoring and maintaining microbiota balance
- Improving the performance of the protective epithelial cells that line the vagina
According to a 2019 study, higher amounts of cervicovaginal Lactobacillus are associated with lower rates of high-risk HPV infection and cervical cancer [6]. This bacteria can also help regulate other cancer cells, including breast, colorectal, gastric, and oral cancer [7].
Research shows a significant correlation between higher probiotic consumption and the reduction of cancer progression [5].
Additionally, some women take vitamins for pH balance. These over-the-counter pills typically contain probiotics and other supplements thought to support vaginal health, such as cranberry extract. These supplements may help prevent cervical cancer by maintaining a balanced vaginal environment and promoting the growth of good bacteria. However, more research is needed to determine the effectiveness of vitamins for vaginal health.
Defend Against Cervical Cancer With Vaginal pH Test Strips
Research suggests that maintaining a healthy vaginal microbiome is the first line of defense against cervical cancer. pH balance pills with Lactobacilli can help restore and protect your delicate microflora.
You can also monitor your cervical and vaginal health in the privacy of your home with Vaginox pH test strips. These tests provide clinical-grade results at an affordable price. You can use this vaginal pH test to determine if you have an imbalance and might benefit from probiotics and other supplements.
Start monitoring your vaginal health by ordering a Vaginox kit today.