Blogs

Daily movement doesn’t just support general wellness—it plays a measurable role in colon health. Research shows that as little as 30 minutes of moderate physical activity can support digestion, reduce inflammation, improve transit time, and lower the long-term risk of colorectal issues. This article explains how movement affects the gut, why sedentary habits impact colon health, how processed food ties into inflammation, and how small daily routines can make a meaningful difference. It also highlights how at-home colon screening tools like Colonox FIT offer a simple way to stay proactive about colon wellness.

Wondering which stool test is right for you—Cologuard or Colonox FIT? This guide breaks down the pros, limitations, and what to consider.

Certain fruits do more than support digestion—they may actively reduce colorectal cancer risk. Find out which ones and how they work.

A positive FIT test doesn’t mean cancer, but follow-up testing is key. Learn what it means, common causes, and the next steps to take.

Could your diet increase your risk for colorectal cancer? See how ultra-processed foods impact cancer progression and recovery.

Learn how gastrointestinal bleeding can cause iron deficiency anemia and how at-home testing can help identify chronic bleeding in the GI tract.

Learn all you need to know about gut health, its relation to diet, and the best and worst foods for a healthy colon.

Prepare for your colonoscopy with this 1-week diet guide. Discover which foods to eat and which to avoid to ensure a smooth and successful procedure.

Healthcare providers use several common antibiotics to treat diverticulosis. Discover how these medications work, their uses, and potential side effects.

Urinary tract infections can cause various symptoms, from frequent urination to gastrointestinal upset. Learn about UTI bloating and other signs.

Diverticulitis is a common disease. Learn how lifestyle habits and genetic factors affect the condition. 

Probiotics for diverticulitis may balance the gut microbiome and reduce the effects of antibiotics. Learn more about the benefits of these supplements. 

Alcohol increases the risk of many conditions, but what about diverticulitis? Learn about the link between diverticulitis and alcohol. 

Discover the differences between colitis vs. diverticulitis. This guide compares the causes and symptoms of these gastrointestinal disorders. 

An at-home stool test kit lets you collect and analyze stool samples from home. Learn about the various types of stool test kits and how to pick the right one.

Diverticulitis in children occurs when a pouch in the colon gets infected or inflamed. Learn about the causes and symptoms of this rare condition.

Learn about gastrointestinal (GI) disorders that cause gastrointestinal bleeding and how to use at-home stool sample tests to diagnose them.

Ever wondered how at-home colon cancer tests work? Explore stool test kits and uncover how they can help you stay ahead in managing your health.

Learn the causes of blood in stool, how to test for occult blood in stool, and when you should seek medical treatment.